In the end, it only serves to lock you inside.” “Closing your heart does not really protect you from anything it just cuts you off from your source of energy. But nobody has ever truly become okay by changing things outside.” You think that if you change things outside, you’ll be okay. “You think the solution to your inner problems is in the world outside. Nothing, ever, is worth closing your heart over.” “Remember, if you love life, nothing is worth closing over. Explore yourself, let go of past experiences that hold you from growth, let life lead you in this journey of discovering your true inner self.
If you’re here, reading this review then you are ready to bring major changes into your life. The bigger it is, the higher the reward of letting go and the worse the fall if you don’t.” Let go of any disturbances and chose happiness. It will always be changing and if you try to control it, you won’t be able to fully live it. Singer reminds us to accept that life isn’t under your control. However, many view change as a struggle and as a result feel that life is hard and start developing fears. Change, either good or bad, is natural and is necessary for our growth. The third part makes us face our fears and learn to accept changes. “Do not let anything that happens in life be important enough that you’re willing to close your heart over it.” Change is natural, it either stimulates growth or creates fear What is even better, your energy starts affecting everyone around you and you become a source of light for them. If you always feel that way, you learn to be open, and it doesn’t bother you anymore what happens outside. It’s so much better to feel joy and enthusiasm no matter what happens. Setting expectations to how everything should be and what you open yourself to ends up limiting you.
I really enjoyed the part where he talks about the importance of staying open and not closing ourselves from the world.
#Best quotes from the untethered soul how to#
In the second part of the book, Singer discusses the energy inside us, its source, how to avoid wasting it and instead direct it to things that matter. “To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them.” The more you stay open, the more energy flows into you It will make you look inside yourself and see the part of you that is being bothered by a certain situation. Instead ask, “What part of me is being disturbed by this?” This will help you understand why you see something as a problem. Whenever you perceive something as a problem, don’t ask yourself what should be done about it. And after this problem is gone, there will be another one. Your problems aren’t coming from the world outside, they start insideĪs Singer says, the inner voice is never content, it always has a problem with something. Who am I? What is it like being fully conscious? If you ever questioned this, then you will find your answers. The first part of the book clarifies what is true consciousness.
#Best quotes from the untethered soul free#
He then continues with what we can do to free ourselves from that annoying “inner roommate”, and talks about the emotions and problems that hold you from reaching consciousness. He talks about the inner voice we constantly hear inside our heads, the one that always criticizes us, creates doubt, and never leaves us alone. Singer begins by defining our thoughts and our relationship with them. There’s a lot in this book that you can learn, in this review I’m sharing the things that touched me the most. “You not only have the ability to find yourself, you have the ability to free yourself”. It helps you to find a deeper meaning and purpose, achieve lasting happiness and inner freedom. This book reminds you to live your life fully in the present and not just try to survive through life. Throughout the book, Singer explains what causes problems and stress in our lives. Just as the book title suggests, you will be taken on a journey to freeing your mind and soul. I always feel excited when I’m about to read another spirituality book and this one was no exception.